AERIAL YOGA
Aerial Yoga is the practice of traditional Hatha yoga with a soft fabric hammock suspended a few feet off the ground. The hammock is a prop like a strap or block, intended to assist alignment, deepen awareness and provide immediate benefits of spinal decompression. With the weight of the body partially or fully supported along with the help of gravity and the fabric, you can explore and possibly create space in your body as intended in traditional yoga practice. Classes are taught by certified instructors and appropriate for beginners to intermediate. Bring a yoga mat. No sleeveless tops or jewelry. Ages 16 and over.
AERIAL YOGA AND FITNESS INSTRUCTOR:
Teresa Crippen
Teresa is a long-time yoga enthusiast. She has been practicing aerial yoga for 6 years on a nearly daily basis. Teresa completed her Aerial Yoga Certification from Yoga Alliance in 2023. She is extremely passionate about sharing her love of aerial arts with others. She began teaching immediately after becoming certified. Teresa teaches Aerial Yoga at Annahata Yoga in West Chester, Ohio.
Teresa is a full-time Graphic Designer by day but enjoys teaching and practicing aerial yoga every chance she gets. She loves the way it has improved her strength, flexibility and balance.
Class Cancellations & Weather Closings
Don't wait to register! Classes may be cancelled to low registration or fill up before you have a chance to register.
Class cancellations due to weather will be made one hour prior to class start times and will be listed on the homepage of the ArtsConnect website at www.theartsconnect.us. To verify any weather closings, call 513-522-2108. In most instances, classes cancelled by weather will be made up by adding an additional class to the end of the session.
Due to costs incurred planning for art classes, full refunds will only be issued when the ArtsConnect cancels the class. Class cancellations made within 10 business days of the class start date are eligible for a refund, minus a $5 administration fee per student or transfer to a new session. View the full class refund policy here.
To notify us of an early cancellation, please send an email to [email protected]. (Source: ohio.org)
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AERIAL YOGA AND FITNESS INSTRUCTOR:
Teresa Crippen
Teresa is a long-time yoga enthusiast. She has been practicing aerial yoga for 6 years on a nearly daily basis. Teresa completed her Aerial Yoga Certification from Yoga Alliance in 2023. She is extremely passionate about sharing her love of aerial arts with others. She began teaching immediately after becoming certified. Teresa teaches Aerial Yoga at Annahata Yoga in West Chester, Ohio.
Teresa is a full-time Graphic Designer by day but enjoys teaching and practicing aerial yoga every chance she gets. She loves the way it has improved her strength, flexibility and balance.
Class Cancellations & Weather Closings
Don't wait to register! Classes may be cancelled to low registration or fill up before you have a chance to register.
Class cancellations due to weather will be made one hour prior to class start times and will be listed on the homepage of the ArtsConnect website at www.theartsconnect.us. To verify any weather closings, call 513-522-2108. In most instances, classes cancelled by weather will be made up by adding an additional class to the end of the session.
Due to costs incurred planning for art classes, full refunds will only be issued when the ArtsConnect cancels the class. Class cancellations made within 10 business days of the class start date are eligible for a refund, minus a $5 administration fee per student or transfer to a new session. View the full class refund policy here.
To notify us of an early cancellation, please send an email to [email protected]. (Source: ohio.org)