Wellness at the AMP – Your Path to Relaxation & Renewal
Take a deep breath and join us for Wellness at the AMP, co-sponsored by the Williams County Health Department. This outdoor event is designed to refresh your mind, body, and spirit through yoga, meditation, breathwork, and wellness education.
What to Expect:
Yoga & Movement: Gentle sessions for all levels to enhance flexibility and relaxation.
Meditation & Breathwork: Guided techniques to reduce stress and improve focus.
Health & Wellness Resources: Expert insights on nutrition, mental health, and self-care.
Community & Connection: A welcoming space to share, learn, and grow together.
Why Attend?
Reduce stress and tension
Recharge in a peaceful setting
Learn self-care practices for daily life
Connect with a supportive community
What to Bring: A yoga mat or towel, water bottle, and comfortable clothing.
This is more than an event—it’s a chance to prioritize your well-being. Come for the peace, stay for the community. Join us at Wellness at the AMP!
Day / Start Time / End Time
Saturday 9:00 AM 4:00 PM
(Source: ohio.org)
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What to Expect:
Yoga & Movement: Gentle sessions for all levels to enhance flexibility and relaxation.
Meditation & Breathwork: Guided techniques to reduce stress and improve focus.
Health & Wellness Resources: Expert insights on nutrition, mental health, and self-care.
Community & Connection: A welcoming space to share, learn, and grow together.
Why Attend?
Reduce stress and tension
Recharge in a peaceful setting
Learn self-care practices for daily life
Connect with a supportive community
What to Bring: A yoga mat or towel, water bottle, and comfortable clothing.
This is more than an event—it’s a chance to prioritize your well-being. Come for the peace, stay for the community. Join us at Wellness at the AMP!
Day / Start Time / End Time
Saturday 9:00 AM 4:00 PM
(Source: ohio.org)